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18 Best Natural Home Remedies for Heartburn & Acid Reflux Relief

Have you ever felt a burning sensation in your chest or felt nauseous after eating a heavy meal? Chronic heartburn is a diagnosis known as GERD (gastroesophageal reflux disease). Heartburn is indigestion that is caused by stomach acid that has flown back up into the esophagus. Other common symptoms include burping, flatulence, and hiccuping. Acid reflux…

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8 Best Natural Home Remedies For Constipation That Work Fast

Most everyone will experience constipation in their lives. Constipation affects 63 million Americans, resulting in 6.3 million doctor visits each year. Although it’s not widely talked about, we all want better poop. According to the Bristol Stool Chart, an ideal poop is a type 4-6 (stool chart). There are so many different medications, herbs, and…

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7 Best Natural Remedies & Treatment for PMS Relief

Premenstrual syndrome (PMS) is a complex combination of emotional and physical symptoms that occur about 5-11 days before a woman starts her monthly period. The various complaints usually go away shortly after the start of menstruation. PMS is very common. According to the Office on Women’s Health, 75% of women with regular menstrual cycles report…

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14 Best Natural Home Remedies for Migraine & Headache Relief

According to the World Health Organization (WHO), close to 1 million Americans suffer from chronic headaches and migraines everyday! Migraine sufferers take double the amount of prescription medications, and 91% of the people affected have to miss work during attacks. They also have to visit the emergency room twice as many times than those who do not…

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How to Get Rid of Bad Breath (Halitosis) Naturally – 9 Remedies & Cures

Do you always have to carry gum or candy with you because you’re worried about your breath? Are you scared of speaking to people because of your breath? No matter how much you brush, you can’t seem to shake the bad breath? Bad breath can ruin your day and chronic bad breath can ruin your…