Honey is a sweet thick syrup obtained from the honeycomb of bees. It is a staple found in most kitchens around the world. Everyone knows that honey is a healthier alternative for sugar, but did you know that it is also packed with numerous health benefits? In fact, the use of honey to treat ailments have been traced…
According to the World Health Organization (WHO), close to 1 million Americans suffer from chronic headaches and migraines everyday! Migraine sufferers take double the amount of prescription medications, and 91% of the people affected have to miss work during attacks. They also have to visit the emergency room twice as many times than those who do not…
Do you always have to carry gum or candy with you because you’re worried about your breath? Are you scared of speaking to people because of your breath? No matter how much you brush, you can’t seem to shake the bad breath? Bad breath can ruin your day and chronic bad breath can ruin your…
What does a healthy digestive system have to do with our overall health? According to the National Institute of Diabetes and Digestive and Kidney Disease (NIDDK), 60-70 million Americans are affected by a digestive disease. The United States spends over $100 billion each year on digestive disorders. Digestive diseases can lead to weakened immune systems,…
Detoxing your body for the new years is a great start to a healthy and more active life. Have you noticed your body slowing down as you get older? Do you have more aches and pains? Do you feel a drastic change in your metabolism or mental sharpness? Are your allergies getting more severe, or…
Did you know that the largest organ of your body is your skin? Detox baths are great for when you’re feeling slow and sluggish. They can help speed up the recovery process from a cold, flu, or cough. They’re also great at easing skin irritations, such as psoriasis or acne. A bath is a…
Have you been experiencing nausea or vomiting, or constantly feeling tired and sluggish? Is your urine a dark yellowish color? Do you have a decreased appetite with an increased mid-section? Do you drink alcohol every week? You may want to start a liver cleanse. Most people don’t think twice about their liver, but it is such…
Do you have frequent constipation or bloating? Are you regularly constipated? Are you feeling sluggish and always tired? You may want to detox your colon. The longer you let your waste sit in your colon, the more time the toxins have in harming your body. Why is colon health so important? Poor diet, inactive lifestyle, and frequent bowel problems can…
Do you have frequent bloating and chronic fatigue? Do you have kidney stones, skin problems, or recurring urinary tract infections? You may want to start thinking about detoxing your kidneys. The longer toxins are left to build up in your kidneys, the more at risk you are for renal disease or renal failure. Most people are born with two…
