7 Best Natural Home Remedies & Treatment for Allergies & Symptoms Relief

According to the CDC, allergies are the 6th leading cause of chronic illness in the U.S. The American Academy of Allergy Asthma & Immunology reports that the prevalence of allergic diseases in the industrialized world has continued to rise for more than 50 years. Roughly 8% of U.S. adults have hay fever and 8% of […]

8 Best Natural Home Remedies & Treatment for Back Pain Relief

Back pain is a very common condition. According to the NIH, about 80% percent of adults suffer from lower back pain at some point in their lifetime. It is the greatest cause of work-related disability and one of the top reasons for workplace absences. The American Chiropractic Association notes that back pain is the second […]

7 Best Natural Home Remedies & Treatment for Eczema & Psoriasis Relief

Eczema and psoriasis are distinct skin diseases with a number of things in common. Both are related to problems with the immune system. Eczema and psoriasis result in symptoms of inflamed, red, cracking and itching skin. Both are subject to flare-ups and remission periods. The standard treatments for eczema and psoriasis are also the same, […]

7 Best Natural Remedies & Treatment for PMS Relief

Premenstrual syndrome (PMS) is a complex combination of emotional and physical symptoms that occur about 5-11 days before a woman starts her monthly period. The various complaints usually go away shortly after the start of menstruation. PMS is very common. According to the Office on Women’s Health, 75% of women with regular menstrual cycles report […]

23 Natural Home Remedies to Lower High Blood Pressure (Hypertension)

So your doctor just told you that you have hypertension, a life long disease. Now what? What exactly is hypertension? What caused this? There are many ways you can naturally lower high blood pressure. It can be modified by consistent diet, exercise and other lifestyle changes. According to the CDC, 29.1% of adults in the United States […]

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