14 Best Natural Home Remedies for Migraine & Headache Relief

According to the World Health Organization (WHO), close to 1 million Americans suffer from chronic headaches and migraines everyday! Migraine sufferers take double the amount of prescription medications, and 91% of the people affected have to miss work during attacks. They also have to visit the emergency room twice as many times than those who do not […]

8 Best Natural Home Remedies For Constipation That Work Fast

Most everyone will experience constipation in their lives. Constipation affects 63 million Americans, resulting in 6.3 million doctor visits each year. Although it’s not widely talked about, we all want better poop. According to the Bristol Stool Chart, an ideal poop is a type 4-6 (stool chart). There are so many different medications, herbs, and […]

16 Best Natural Home Remedies For Anxiety & Depression

We have all had some sort of stress in our lives. Stress is not inherently bad – it helps us learn how to cope and deal with difficult problems through trial and error. This experience gives us wisdom on how to battle even harder dilemmas as we get older. Chronic stressors in our lives can turn […]

css.php