7 Natural Home Remedies for Weight Loss

According to the NIDDK, 33% of Americans are overweight (BMI over 25), 36% are obese (BMI over 30) and 6% are extremely obese (BMI over 40). Being overweight or obese is a risk factor for heart disease, stroke, diabetes, osteoarthritis and some cancers, and your risk increases with higher BMI (body mass index). If you’re overweight, shedding […]

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