Top 25 Health Benefits of Raw Natural Honey

Honey is a sweet thick syrup obtained from the honeycomb of bees. It is a staple found in most kitchens around the world. Everyone knows that honey is a healthier alternative for sugar, but did you know that it is also packed with numerous health benefits? In fact, the use of honey to treat ailments have been traced […]

What Are Probiotics – Best Health Benefits, Foods & Supplements

What does a healthy digestive system have to do with our overall health? According to the National Institute of Diabetes and Digestive and Kidney Disease (NIDDK), 60-70 million Americans are affected by a digestive disease. The United States spends over $100 billion each year on digestive disorders. Digestive diseases can lead to weakened immune systems, […]

20 Best Natural Home Remedies For the Cold, Cough & Flu

With winter coming up, it’s only right to talk about the inevitable fevers, runny noses, and just being miserably sick. Do you always find yourself getting a cold or the flu a few time every year?  Do you feel like your immune system is always on vacation? The common cold that plagues us year after year is […]

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