10 Best Natural Home Remedies for Arthritis & Joint Pain Relief

According to the CDC, arthritis affects approximately 23% of adults and 50% of those aged 65 and older. Arthritis is the most common cause of disability in the United States. People with this disorder take more time off work due to illness or injury than those with any other medical condition. Types of Arthritis Arthritis is […]

23 Natural Home Remedies to Lower High Blood Pressure (Hypertension)

So your doctor just told you that you have hypertension, a life long disease. Now what? What exactly is hypertension? What caused this? There are many ways you can naturally lower high blood pressure. It can be modified by consistent diet, exercise and other lifestyle changes. According to the CDC, 29.1% of adults in the United States […]

21 Best Natural Home Remedies For the Cold, Cough & Flu

With winter coming up, it’s only right to talk about the inevitable fevers, runny noses, and just being miserably sick. Do you always find yourself getting a cold or the flu a few time every year?  Do you feel like your immune system is always on vacation? The common cold that plagues us year after year is […]

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