14 Best Natural Home Remedies for Migraine & Headache Relief

According to the World Health Organization (WHO), close to 1 million Americans suffer from chronic headaches and migraines everyday! Migraine sufferers take double the amount of prescription medications, and 91% of the people affected have to miss work during attacks. They also have to visit the emergency room twice as many times than those who do not […]

How to Get Rid of Bad Breath (Halitosis) Naturally – 9 Remedies & Cures

Do you always have to carry gum or candy with you because you’re worried about your breath? Are you scared of speaking to people because of your breath? No matter how much you brush, you can’t seem to shake the bad breath? Bad breath can ruin your day and chronic bad breath can ruin your […]

How to Detox & Cleanse Your Body Naturally – 4 Best Options

Detoxing your body for the new years is a great start to a healthy and more active life. Have you noticed your body slowing down as you get older? Do you have more aches and pains? Do you feel a drastic change in your metabolism or mental sharpness?​ Are your allergies getting more severe, or […]

5 Best Natural Detox Bath Recipes & Salts

  Did you know that the largest organ of your body is your skin?  Detox baths are great for when you’re feeling slow and sluggish. They can help speed up the recovery process from a cold, flu, or cough. They’re also great at easing skin irritations, such as psoriasis or acne. A bath is a […]

How to Cleanse Your Colon Naturally – 6 Best Foods & Diet

Do you have frequent constipation or bloating? Are you regularly constipated? Are you feeling sluggish and always tired?  You may want to detox your colon. The longer you let your waste sit in your colon, the more time the toxins have in harming your body. Why is colon health so important? Poor diet, inactive lifestyle, and frequent bowel problems can […]

How to Cleanse & Detox Your Kidneys Naturally – 6 Best Foods

Do you have frequent bloating and chronic fatigue? Do you have kidney stones, skin problems, or recurring urinary tract infections? You may want to start thinking about detoxing your kidneys. The longer toxins are left to build up in your kidneys, the more at risk you are for renal disease or renal failure. Most people are born with two […]

6 Best Homemade DIY Face Masks for Acne – Recipes on How to Make

Did you know that the largest organ of the body is your skin? Your epidermis (skin) your first line of protection against bacteria and viruses. Your skin keeps you cool in the heat and warm in the cold temperatures. Your skin is also the first to let you know when something is not going right on the inside. The […]

18 Best Natural Home Remedies for Heartburn & Acid Reflux Relief

Have you ever felt a burning sensation in your chest or felt nauseous after eating a heavy meal? Chronic heartburn is a diagnosis known as GERD (gastroesophageal reflux disease). Heartburn is indigestion that is caused by stomach acid that has flown back up into the esophagus. Other common symptoms include burping, flatulence, and hiccuping. Acid reflux […]

21 Best Natural Home Remedies For the Cold, Cough & Flu

With winter coming up, it’s only right to talk about the inevitable fevers, runny noses, and just being miserably sick. Do you always find yourself getting a cold or the flu a few time every year?  Do you feel like your immune system is always on vacation? The common cold that plagues us year after year is […]

Health Benefits & Uses of Apple Cider Vinegar (Organic With Mother)

Vinegar has been used for centuries for various disinfectant and antimicrobial purposes. The most widely used vinegar in the natural health world is Apple Cider Vinegar (ACV). ACV is one of the favorites and most universal when it comes to natural remedies. Some of the uses of this vinegar are: anti-microbial, anti-fungal, increases immunity and […]

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