9 Health Benefits of Green Tea & Matcha Powder

For centuries green tea has been one of the most popular beverages consumed in Japan and China. Its popularity is now rising in the west. A 2014 article in the Washington Post reports that Americans are drinking 40% more green tea than they did in 2000. Much of this rise in consumption is due to […]

Top 25 Health Benefits of Raw Natural Honey

Honey is a sweet thick syrup obtained from the honeycomb of bees. It is a staple found in most kitchens around the world. Everyone knows that honey is a healthier alternative for sugar, but did you know that it is also packed with numerous health benefits? In fact, the use of honey to treat ailments have been traced […]

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