What Are Probiotics – Best Health Benefits, Foods & Supplements

What does a healthy digestive system have to do with our overall health? According to the National Institute of Diabetes and Digestive and Kidney Disease (NIDDK), 60-70 million Americans are affected by a digestive disease. The United States spends over $100 billion each year on digestive disorders. Digestive diseases can lead to weakened immune systems, […]

18 Best Natural Home Remedies for Heartburn & Acid Reflux Relief

Have you ever felt a burning sensation in your chest or felt nauseous after eating a heavy meal? Chronic heartburn is a diagnosis known as GERD (gastroesophageal reflux disease). Heartburn is indigestion that is caused by stomach acid that has flown back up into the esophagus. Other common symptoms include burping, flatulence, and hiccuping. Acid reflux […]

Health Benefits & Uses of Apple Cider Vinegar (Organic With Mother)

Vinegar has been used for centuries for various disinfectant and antimicrobial purposes. The most widely used vinegar in the natural health world is Apple Cider Vinegar (ACV). ACV is one of the favorites and most universal when it comes to natural remedies. Some of the uses of this vinegar are: anti-microbial, anti-fungal, increases immunity and […]

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