6 Best Homemade DIY Face Masks for Acne – Recipes on How to Make

acne natural facial masks diy for problem prone skin

Did you know that the largest organ of the body is your skin? Your epidermis (skin) your first line of protection against bacteria and viruses. Your skin keeps you cool in the heat and warm in the cold temperatures. Your skin is also the first to let you know when something is not going right on the inside. The […]

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18 Best Natural Home Remedies for Heartburn & Acid Reflux Relief

heartburn acid reflux gerd burning chest pain nausea

Have you ever felt a burning sensation in your chest or felt nauseous after eating a heavy meal? Chronic heartburn is a diagnosis known as GERD (gastroesophageal reflux disease). Heartburn is indigestion that is caused by stomach acid that has flown back up into the esophagus. Other common symptoms include burping, flatulence, and hiccuping. Acid reflux […]

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20 Best Natural Home Remedies For the Cold, Cough & Flu

cold flu cough natural remedies runny nose headaches fever chills

With winter coming up, it’s only right to talk about the inevitable fevers, runny noses, and just being miserably sick. Do you always find yourself getting a cold or the flu a few time every year?  Do you feel like your immune system is always on vacation? The common cold that plagues us year after year is […]

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Health Benefits & Uses of Apple Cider Vinegar (Organic With Mother)

bragg organic raw unfiltered apple cider vinegar in glass jar with the "mother"

Vinegar has been used for centuries for various disinfectant and antimicrobial purposes. The most widely used vinegar in the natural health world is Apple Cider Vinegar (ACV). ACV is one of the favorites and most universal when it comes to natural remedies. Some of the uses of this vinegar are: anti-microbial, anti-fungal, increases immunity and […]

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8 Best Natural Home Remedies For Constipation That Work Fast

constipation stomach pain bloated toilet

Most everyone will experience constipation in their lives. Constipation affects 63 million Americans, resulting in 6.3 million doctor visits each year. Although it’s not widely talked about, we all want better poop. According to the Bristol Stool Chart, an ideal poop is a type 4-6 (stool chart). There are so many different medications, herbs, and […]

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16 Best Natural Home Remedies For Anxiety & Depression

anxiety disorder stress headache pain

We have all had some sort of stress in our lives. Stress is not inherently bad – it helps us learn how to cope and deal with difficult problems through trial and error. This experience gives us wisdom on how to battle even harder dilemmas as we get older. Anxiety Chronic stressors in our lives can […]

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