Is Coffee Good for You? — 11 Health Benefits

According to a National Coffee Association survey, 59% of Americans drink a daily cup of coffee.   The beverage is so embedded in our culture that we tend to take it for granted. Coffee isn’t normally thought of as a superfood, but considering its many health benefits, it should be. Coffee is rich in the antioxidant […]

Top 25 Health Benefits of Raw Natural Honey

Honey is a sweet thick syrup obtained from the honeycomb of bees. It is a staple found in most kitchens around the world. Everyone knows that honey is a healthier alternative for sugar, but did you know that it is also packed with numerous health benefits? In fact, the use of honey to treat ailments have been traced […]

What Are Probiotics – Best Health Benefits, Foods & Supplements

What does a healthy digestive system have to do with our overall health? According to the National Institute of Diabetes and Digestive and Kidney Disease (NIDDK), 60-70 million Americans are affected by a digestive disease. The United States spends over $100 billion each year on digestive disorders. Digestive diseases can lead to weakened immune systems, […]

Is Dark Chocolate Good For You? – Health Benefits of Cocoa

Chocolates is a perfect gift for everyone during the holiday season. Chocolates and other candies are the #1 gift given during Valentine’s Day. Valentine’s Day can be particularly difficult if you are trying to shed a few pounds, or are health conscious. Do you love chocolate, but worried about packing on the pounds? Are you […]

Health Benefits & Uses of Apple Cider Vinegar (Organic With Mother)

Vinegar has been used for centuries for various disinfectant and antimicrobial purposes. The most widely used vinegar in the natural health world is Apple Cider Vinegar (ACV). ACV is one of the favorites and most universal when it comes to natural remedies. Some of the uses of this vinegar are: anti-microbial, anti-fungal, increases immunity and […]

css.php